
Structural, fascia-focused work for chronic tension, jaw and neck pain, hip and back pain, and the wear of life. We address what your body has been compensating for, not just where it hurts.

Massage for the aches of pregnancy and the recovery after birth, including cesarean healing. For New Orleans mothers, concierge postpartum doula care brings bodywork, nourishment, and support home to you.

Skilled support after cesarean, knee, shoulder, neck, or back surgery. Gentle work for swelling and scar tissue helps you move freely again.
She told me to stay, attended to my baby, rocked him to contentment, and held him while massaging me with one hand... NOBODY ELSE WOULD DO THIS FOR YOU.
—Brianna
Doula & postpartum massage, in-home
Best massage therapist I have ever had! Deep tissue work, helping me manage neck and back pain from an injury/accident. I love how thoughtful she is. She really cares about her clients!



I became a mother three times, in three very different seasons of life: as a teenager, at 30, and again at 39, as what medicine calls a "geriatric" mother. My children are now 25, 12, and 2. I've given birth in a hospital with an epidural, with a midwife and no medication, and on my own terms. I know these thresholds from the inside.
For 20 years, my hands have worked with women's bodies as a therapeutic bodyworker. For 12 of those years, I sat beside women in labor and in the raw weeks after birth as a doula. And again and again, I watched the same thing happen: brilliant, capable women reached birth, and later midlife, already depleted. Then they blamed themselves for it.
It was never a personal failing. It was a cultural one. For most of human history, there were people for this: someone to cook for a new mother, bind her belly, keep the house, and know what the change of life would ask of her body. Much of that care has been lost.
Cycles of Becoming is my answer. It's care for every season of a woman's life, so she can learn the language of her changing body, trust herself again, and build the life she wants.
Licensed Massage Therapist, LA4848
20 years as a therapeutic bodyworker
12 years as a birth & postpartum doula
In a free 30-minute call, we’ll talk about what your body needs right now and which kind of care fits.
Once a month: reflections on caring for your changing body, simple practices you can use the same day, first access to openings, and first word when my online program for mothers opens. No spam, ever.
Kayla Stroughter, Licensed Massage Therapist · LA4848 · Certified Lymphedema Therapist · Postpartum Doula
Concierge in-home massage · New Orleans
Studio sessions · Greenwell Springs · Wednesdays
504-615-8442
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